Tag Archives: ab workout

THE GREAT ABS MISTAKE

“He Was Doing One Thousand Crunches And Sit Ups A Day… But Still NO Abs!!!

Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the 30,000+ emails that come into my office every month. No doubt, [...]