Tag Archives: abdominal training

How I Got “Ripped” Abs For The Very First Time

Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com

I’ll never forget the very first time I got ripped, how I did it and how it felt. I’ve never told this entire story before or widely published my early photos either. Winning first place and seeing my abs the first time was sweet redemption. But before that, it was a story [...]

THE GREAT ABS MISTAKE

“He Was Doing One Thousand Crunches And Sit Ups A Day… But Still NO Abs!!!

Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the 30,000+ emails that come into my office every month. No doubt, [...]

“Firm and Flatten Your Abs” E-Book Review

Abs! Abdominals! Your Six Pack! The Core muscles!
No matter what you call them, everybody wants them! Whether you’re training for sports, bodybuilding or just to look good on the beach; whether you are male or female, young or old, it doesn’t matter. There’s not a single person who doesn’t want a lean, tight, fat-free, set [...]

Abdominal Training Secrets…

The Abdominal Training Secrets Interview
With Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
And David Grisaffi, CHEK, CFT, PN
www.FlattenYourAbs.net
TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, among other projects, you run a training studio in Tacoma, you’re a wrestling coach and you keep a full client load. [...]