Tag Archives: abs

THE GREAT ABS MISTAKE

“He Was Doing One Thousand Crunches And Sit Ups A Day… But Still NO Abs!!!

Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the 30,000+ emails that come into my office every month. No doubt, [...]

Fitness Fads Come And Go, But The Swiss Ball Is Here To Stay

And David Grisaffi, CHEK, CFT, PN
www.FlattenYourAbs.net
What’s hot in the world of abdominal and core training today seems to change as fast as the latest clothing styles. New gurus, new infomercials, new machines – today’s fitness marketplace is all about “what’s new.” I often write reviews about the latest, greatest ab and core training gadgets, [...]

“Firm and Flatten Your Abs” E-Book Review

Abs! Abdominals! Your Six Pack! The Core muscles!
No matter what you call them, everybody wants them! Whether you’re training for sports, bodybuilding or just to look good on the beach; whether you are male or female, young or old, it doesn’t matter. There’s not a single person who doesn’t want a lean, tight, fat-free, set [...]

Abdominal Training Secrets…

The Abdominal Training Secrets Interview
With Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
And David Grisaffi, CHEK, CFT, PN
www.FlattenYourAbs.net
TV: Hi David, thanks for taking the time for this interview because I know how busy you are and that, among other projects, you run a training studio in Tacoma, you’re a wrestling coach and you keep a full client load. [...]